Apply the principles and techniques of Jyotish, the original science of existence known as “the science of light,” for profound clarity around your health, career, relationships, and spiritual path.
Synergize this ancient Indian astrology with the time-tested wisdom of Ayurveda, aligning your life with the cosmic rhythms of the lunar cycles as part of a holistic lifestyle plan –– complete with tools, recipes, and practices for lasting transformation.
Did you know that, no matter how much you long to restore yourself to spiritual wholeness and unity, it’s still quite common to feel lost and uncertain at times about your purpose or passion?
You’re not alone if you feel as though your inner light has dimmed — even when you’ve done your best to prioritize self-care and a healthy inner life.
Why do even the most dedicated spiritual seekers find themselves lacking joy, energy, and wellbeing at least some of the time?
It’s because most of us are separated from the beauty of nature, and the natural rhythms of the Moon and the light, says Laura Plumb, a globally recognized educator, author, and practitioner in the field of Vedic sciences.
The good news is, with years of experience, deep expertise, and a unique ability to blend ancient wisdom with modern practicalities, Laura has guided countless students to profound insights and life-changing shifts by helping them align with the cosmic forces that shape our existence — through the synergy of ancient Vedic wisdom, Ayurvedic practices, and Jyotish, an ancient Indian system of astrology and astronomy derived from the Sanskrit “Jyoti” (light) and “Isha” (lord).
When you combine Ayurveda and Jyotish, you’ll uncover insights about the subtle interplay between time and light — so you can sync your daily life and every decision you make with the natural cycles of nature and the cosmos for enhanced vitality and renewal.
This makes you less dependent on your own body for energy. It’s like plugging into the cosmic “light socket.”
These timeless teachings help you cultivate greater resilience, especially during challenging times.
Join Laura for a brand-new 7-week course to integrate Jyotish with Ayurveda as you align your actions with the cosmic rhythms of the Moon. You’ll uncover personalized insights about what matters in your life, health, career, relationships, and spiritual path.
As Laura puts it, you’ll “activate the heart to magnetize love, juicier relationships, abundance, and unfettered joy!”
Her compassionate approach, rooted in authenticity and profound understanding, makes her the ideal guide to impart this living tradition that reconnects you with the natural rhythms of the universe, enabling you to find balance, clarity, and fulfillment in every area of your life.
Laura’s potent combination of powerful ancient wisdom, modern self-care, and practical tools and techniques help promote radiant good health, spiritual growth, emotional balance, and enhanced creativity.
You’ll be empowered with practical tools to navigate your days with awareness and purpose.
You’ll learn to work with tithis (the days of the Moon), the spectrum of light, the 27 lunar mansions (also known as the nakshatras) that the Moon travels through during its monthly orbit, the Moon types, the six tastes of Ayurveda, and more — all part of the Vedic wisdom she’ll impart
You’ll discover how to align your inner and outer worlds with the same luminous energies that guide the cosmos — so you can create a life of harmony, renewal, and radiant wellbeing.
In this 7-week live video course, you’ll:
- Experience how Jyotish and Ayurveda work hand-in-hand with practices to guide you in living more consciously
- Cultivate a deeper understanding of the solar energies at work within and around you
- Customize practical tools for everyday use to align yourself with the cosmic rhythms and harmonize the energies within you — igniting your inner light and setting the foundation for healing and renewal on your mind, body, and spirit
- Gain a deeper connection to your true self through the lunar wisdom of your birthstar
- Explore the subtle interplay between the Moon’s cycles and your hormonal balance, so you can cultivate greater emotional stability, vitality, and spiritual awakening
- Build a deeper appreciation for the light within your food — and the skills to create a diet that nourishes your body and elevates your spirit to foster healing, renewal, and radiant wellbeing
- Align yourself with the waxing and waning of the Moon through sound vibrations (mantra)
- Explore movement as a pathway to healing, with practices that clarify, purify, expand, and create more freedom within
- Practice mantras to harmonize your body, restructure your brain, purify and uplift your mind, stabilize emotions — and deepen your connection to nature and the cosmos
Healing Through the Stars: Laura Plumb Uses
Ayurveda & Jyotish to Address a Volunteer’s Personal Challenges
What You’ll Discover in These 7 Weeks
In this 7-week transformational intensive, Laura will guide you through the fundamental skills and competencies for Ayurvedic and Jyotish-inspired practices to feed the soul for radiant health, serenity, and sumptuous living.
Join the Livestream — or Stream Later to Watch at Your Convenience
You’ll connect with Laura and experience her teachings through livestreaming video via any connected device. This connection is easy to use and will enhance the impact of Laura’s transmissions. Can’t make it live? After each class, you can stream the video and audio recordings to enjoy anytime and anywhere at your convenience.
Course Sessions Wednesdays at 5:00pm Pacific
This course will feature LIVE teachings, interactive sessions, experiential practices, and Q&A with Laura. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to synergize Ayurveda with the lunar cycles for healing and renewal of your mind, body, and spirit.
Module 1: Foundations of Vedic Wisdom: Harness the Power of the Sun & the Spectrum of Light for Vibrancy and Vitality (October 16)
Laura will guide you to embark on a journey to understand the profound relationship between the Sun, the spectrum of light, your inner vitality, and the Sun as the inner light of consciousness.
Drawing from ancient Vedic wisdom, Laura will guide you to explore the role of the Sun as a solar deity, the light of this world, and the light of consciousness. You’ll look practically at how the Sun, as the source of all energy and life, influences your wellbeing — and how to cultivate it for more vibrancy and vitality.
Through the lens of Ayurveda, you’ll uncover how the different wavelengths of light correspond to the doshas and the dhatus , the bio-energies and tissues within — and how harmonizing these energies can bring balance and renewal.
You’ll develop a deeper understanding of the solar energies at work within and around you. You’ll also receive practical tools to align yourself with the cosmic rhythms — igniting your inner light and setting the foundation for healing and renewal of your mind, body, and spirit.
In this opening module, you’ll:
- Explore an introduction to Vedic philosophy and its holistic approach
- Understand the spectrum of light in nature, and within
- Learn of the sun as solar deity — the light of this world and the light of consciousness
- Discover the interrelationship of the Vedic sciences of yoga, Ayurveda, and Jyotish
- Explore the interconnection between mind, body, and spirit in Vedic traditions
Module 2: Identify Your Birthstar to Understand Your Strengths, Challenges & Your Soul's Evolutionary Path (October 23)
Laura will guide you to meander into the mysteries of the Moon and its profound connection to your inner light.
According to Vedic wisdom, the Moon governs your mind, daily thoughts, emotions, imagination, and intuition. Just as the Moon in the sky reflects the light of the Sun, in Jyotish, the Moon is like a mirror that reflects your innermost self.
In this revelatory module, you’ll explore the 27 lunar mansions (also known as the nakshatras) that the Moon travels through during its monthly orbit.
As Laura will explain, nakshatras also play a crucial role in determining auspicious times for various activities, as well as in understanding compatibility in relationships, timing of events, and other astrological predictions. They offer a more nuanced view of your astrological profile, beyond the basic zodiac signs.
You’ll learn how to identify your own nakshatra (birthstar) and explore how the energy of your nakshatra can be harnessed to align with the natural rhythms of the Moon, enhancing your emotional wellbeing, intuition, and spiritual growth.
You’ll gain a deeper connection to your true self, empowered by the lunar wisdom of your birthstar. This knowledge can help navigate life’s challenges with greater ease and grace, aligning your inner light with the cosmic forces for healing and renewal in mind, body, and spirit.
In this module, you’ll explore:
- How the Moon affects your health, wellbeing, social connections, and sense of abundance
- The Moon’s journey through the “lunar mansions” of the sky
- The influence of these lunar mansions on us and the world
- Your unique lunar mansion, referred to as your birthstar, and how that describes the unique light of you
- The interconnection between mind, body, and spirit in Vedic traditions
Module 3: Balance the Sun's Fire With the Moon's Cooling Energy to Align Your Life With the Rhythms of Nature (October 30)
Drawing on the timeless wisdom of Ayurveda and Vedic teachings, you’ll learn how nature’s elements shape your physical, emotional, and spiritual health through the doshas — the bio-energies inherent in all of nature, and in you.
You’ll explore the relationship between the Sun’s radiant light and the Moon’s reflective glow, and how these celestial bodies influence your inner and outer landscapes.
Through guided Ayurvedic practices, you’ll discover how to balance the fiery power of the Sun with the cooling energy of the Moon, aligning your life with the rhythms of nature.
By attuning to the cycles of light and water, Sun and Moon, you’ll deepen your connection to the natural world and to your own inner landscape — for greater appreciation of the power of nature all around, and within.
By the end of this module, you’ll have practical tools to harmonize the energies within you, empowering you to live in sync with the natural world to experience profound wellbeing and spiritual growth.
In this module, you’ll:
- Explore Ayurveda’s secrets for harmonizing with nature
- Learn about the doshas
- Discover your prakriti, your unique mind-body constitution
- Learn the distinction between prakriti and vikriti, and how to work with both
- Learn Ayurveda’s concept of virya : the energies of heating versus cooling
- Delve into the sacred interplay between solar and lunar energies, between the elemental forces of light and water, and learn how to harness the power of the Sun in sync with the cycles of the Moon for optimal health and spiritual growth
Module 4: Harmonize Your Rasa (Inner Waters) to Allow the Nourishing Flow of Life Energy to Support Your Overall Wellbeing (November 6)
Going deeper into the moonlit path, Laura will guide you to explore the almost mystical connection between the Moon and your hormones, your circulatory system, your mind — and your inner rasa, the essence of life circulating within all the watery secretions and pathways of the body.
Guided by the wisdom of Ayurveda and the cycles of the Moon, you’ll discover how the Moon’s transit influences these rhythms to nourish, purify, balance, and pacify.
Laura will share accessible Ayurvedic practices to align yourself with the lunar phases, promoting sweet serenity. By understanding the sacred connection between rasa, hormones, and the mind, you’ll cultivate a deep sense of inner peace, clarity, and radiance.
By the end of this module, you’ll have the tools to navigate your inner landscapes with grace, empowered by the moonlit wisdom that illuminates the path to healing and renewal in mind, body, and spirit.
In this module, you’ll:
- Learn about the Moon’s influence on hormones and body regulation
- Explore ways to improve or harmonize lunar energies
- Discover your Moon type to better identify your lunar tendencies
- Get practical tools to activate or balance your inner Moon
- Practice Moon rituals to sweeten the quality of your rasa and your mind for a more sacred, sumptuous experience of everyday life
Module 5: Experience Food as Medicine as You Fuel Your Body With the Luminous Energies of the Sun & Moon (November 13)
In this nourishing module, you’ll explore how the energies of the food can elevate your prana, the life force that flows through your subtle body, enhancing your overall vitality and spiritual connection.
Drawing from the ancient teachings of Ayurveda, you’ll learn how the colors, tastes, and energies of different foods correspond to the spectrum of light — bringing harmony and healing to your body, mind, and spirit.
You’ll explore how each of the six tastes resonates with light, showing you how to choose foods that align with your unique constitution and the cycles of nature.
By understanding the light encoded within your food, you’ll learn to cultivate a diet that supports your digestive fire, enhances your prana, and nurtures your inner light.
Laura will share practical guidance on how to create balanced, colorful meals that reflect the wisdom of the cosmos for mindful eating and an intuitive connection with nature’s bounty.
In this module, you’ll:
- Learn about Ayurveda’s 6 tastes
- Understand how the 7 rays of light express through the 6 tastes
- Discover the ideal tastes for you
- Learn how to prepare meals to optimize digestion and ignite metabolism
- Practice food rituals to honor each meal as a gift of the Sun, the Moon, and Mother Nature herself
Module 6: Harness the Energies of Specific Tithis (Days of the Moon) for Optimal Health, Spiritual Growth & Harmony (November 20)
Laura will explain how each of the tithis (the 14 days of the moon’s wax and wane) carries a unique vibrational energy influenced by the spectrum of light — and how this understanding offers a powerful tool for aligning your life with cosmic rhythms.
These lunar phases influence your mental, emotional, physical, and spiritual states. By understanding the angle and quality of light each tithi brings, you’ll learn to tap into the energies of specific days for radiant good health and spiritual breakthroughs.
Through the teachings of Ayurveda and Jyotish, you’ll gain insights into the subtle interplay between time and light, discovering how to plan your activities in sync with the natural cycles for enhanced vitality and balance.
Laura will guide you in living more consciously, attuning your daily rhythms to the cosmic flow of light and time.
In this module, you’ll:
- Master time by activating the 7 rays of light into each of the 7 days of the week
- Learn about the tithis — each phase of the moon — as she waxes and wanes
- Explore the potency of these tithis to affect your activities, moods, energy, creativity, and relationships
- Learn which tithi is best for new projects, marriage, spiritual activity, and even for letting go or purifying
- Align yourself with the waxing and waning of the Moon through sound vibrations (mantra)
Module 7: Grounding Practices for Subtle-Body Healing and Spiritual Wellbeing (December 4)
As this journey comes to a close, Laura will guide you to bring together your profound exploration of the physical body, the subtle body, spirit, nature, and the cosmos.
This module will integrate all you’ve learned about the awakening powers of nature and the lunar energies, grounding it in simple yet transformative practices you can weave easily into your daily life.
You’ll dedicate yourself to continue seeking the light, rooting into the truth, and knowing the beauty and majesty of who you are — all with the support of your special sangha (fellow participants).
In this final module, you’ll:
- Review and amplify your food practices as an element of daily self-care, to nourish not just your physical body, but also your mind and spirit
- Explore how personal care reverberates out as sacred world care
- Dive into the sacred vibrations of sound — including how mantras can harmonize your body, restructure your brain, purify and uplift your mind, stabilize emotions, and deepen your connection to nature and the cosmos
- Experience movement as the place where the tangible and intangible meet to awaken your inner light
- Review how you can embody the sacred teachings you’ve learned, and feel yourself become one with divine flow
- Close with a sacred circle to seal in your precious time in this program
The Vedic Wisdom to Ignite Your Inner Light Bonus Offering
In addition to Laura’s transformative 7-week online course, you’ll receive this special bonus offering to complement the course and take your understanding and practice to an even deeper level.
Autumn Meals: Ayurvedic 7-Day Meal Plan With Recipes
Ebook From Laura Plumb
Embrace the nourishing essence of autumn with this 39-page ebook featuring Laura’s exclusive meal plan. This detailed booklet offers a selection of seasonally inspired recipes designed to harmonize your body with the cooling energies of fall. Each recipe is thoughtfully crafted to balance vata dosha, bringing warmth, grounding, and comfort to your meals as the seasons change. Discover the healing power of food and enjoy the abundant flavors of autumn with these Ayurvedic recipes that support your wellbeing and vitality.
Register by to claim this bonus before it expires.
Sessions From the Ayurveda Summit
Video Dialogues With 5 Ayurveda Teachers
The 5,000-year-old plant-based medicine tradition of Ayurveda promises lasting transformation of the mind, body, and soul. Join master teachers, renowned healers, and other leaders in the space as they share the wisdom of this beautiful healing tradition. These five video teachings from The Shift Network’s Ayurveda Summit feature Sheila Patel, K.P. Khalsa, Acharya Shunya and Cimeran Kapur.
Register by to claim this bonus before it expires.
Vedic Wisdom to Ignite Your Inner Light: How to Read Your Jyotish Chart
PDF Guide From Laura Plumb
Jyotish is a sister science of Ayurveda, originating from the same great tree of Vedic knowledge. It’s an ancient tradition that studies the movement of the Earth, Moon and planets and their influence on human life. Jyotish literally translates from Sanskrit as “the science of light.” Learn The Map of the Sky as the Yantra of You in this 12-page pdf guide to creating and interpreting your personal Jyotish Chart.
Moon Recipe Guide Booklet
PDF Guide From Laura Plumb
Discover the synergy between lunar rhythms and nourishing foods with Laura’s Moon-inspired recipe booklet. This beautifully designed booklet by Laura Plumb guides you through ten delicious recipes with foods that carry the energy of the moonlight. Each recipe is crafted to promote inner balance and wellbeing while enhancing your connection to nature’s cycles.
What People Are Saying About Laura Plumb…
— Beth Cherry: “I Have Greater Access to Balance, Health, and Happiness”
— Hayley Porter: “Laura Has Such a Beautiful Way of Kindly Yet Fiercely Keeping You on Track”
— Lauren Lowrey: “Laura Gave Me Hope for the Future”
Laura is wonderful! She is incredibly knowledgeable, insightful, honest, adaptable, approachable, caring, kind, and empathic. She has an amazing gift in communicating wisdom to all.
Thank you, Laura, for being someone who helps guide me from darkness to light, from fear to hope, and to take even greater risks to touch the hem of holiness.
Laura is caring, kind, wise, intuitive, and nurturing. She has helped me adjust to improve my health. She is, ‘Simply the Best.’
Laura, your course changed my life and my health. So grateful for your wisdom, guidance, and loving presence. Such beauty in truth!
Laura is a Vedic teacher and refined beauty. To hear her wax poetic on something as deeply complex as Jyotish feels not only easy, but inspiring and transformative. Laura is my rock! She’s the universe’s best, most treasured, spiritual counselor.
Iridologist
Join the Global Community
Vedic Wisdom to Ignite Your Inner Light offers some of the most transformational online teachings available, within a thriving global community of learning and practice.
Join fellow students and practitioners to support and inspire each other as you integrate the teachings and practices Laura Plumb will share in this powerful program.
You’ll join an international community on the leading edge of manifesting a world grounded in the principles of cooperation, harmony, and reverence for all of life.
Here’s What You’ll Receive
Seven 90-Minute Class Sessions With Laura Plumb
Experience a unique opportunity to be mentored by and learn from Ayurvedic practitioner Laura Plumb — from the comfort of your own home. Each class session includes a livestreaming video option and will guide you to nourish yourself for a life of sacred, healthy, and joyful living. Course sessions are on Wednesdays at 5:00pm Pacific.
Seven Video Recordings of Class Sessions
After each class, the video will be available for you to stream in a high-quality format. You’ll never have to worry about missing a session, and you can watch anytime and anywhere at your convenience.
Seven Audio Recordings of Class Sessions
After each class, the audio will be available for you to stream. You’ll never have to worry about missing a session, and you can listen anytime and anywhere at your convenience.
Seven Transcripts of Class Sessions
You’ll also receive the entire class transcription after each session is completed. You can then review, print, and highlight the most important insights and practices you were given.
Seven 30-Minute Interactive Group Practice Sessions
With live class attendance, there will be a 30-minute optional interactive practice session directly following each class. You’ll be placed in an intimate group with several other participants on the Zoom call to interact, share, and do additional practices to help you further integrate the weekly lessons. Practice sessions are not recorded for playback; if you’re unable to attend the live sessions, the Facebook online community group allows you to connect with each other and find alternative times to interact.
Interactive Exercises and Questions for Each Lesson
Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each week’s lesson.
Online Community
Our exclusive Facebook online community is the perfect place to continue your discovery process after each class. Here, you can continue the discussion about your course materials and interact with your fellow students to take your exploration to an even deeper level.
An Unprecedented Opportunity to Join the Online Course, Vedic Wisdom to Ignite Your Inner Light
We feel honored that Laura Plumb has chosen to partner with The Shift Network to offer this exclusive LIVE online course. This is a unique opportunity to interact directly with an Ayurvedic practitioner and Jyotishi whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about embracing a holistic lifestyle plan that synergizes ancient Indian astrology with the time-tested wisdom of Ayurveda for lasting transformation, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind program.
If you’re ready to take the next step in your own evolution, click the register button below to reserve your space now.
Your Satisfaction Is 100% Guaranteed!
Your satisfaction is 100% guaranteed! If you don’t absolutely LOVE Vedic Wisdom to Ignite Your Inner Light — or don’t feel that it meets your needs — please submit your refund request form on or before October 30, 2024 and we’ll happily issue qualifying customers a refund.
More Praise for Laura Plumb
Your course has opened up a new way of seeing myself, how I move in the world, and how I can improve that movement. Thank you, Laura, for the teachings. Your love of the information, depth of knowledge, and light spirit is so appreciated!
Thank you, Laura, for all the wisdom and teachings you have given this year. Thank you for all the love and kindness and connection I have felt through this unusual experience and incredible healing opportunity.
I love, love our classes. All I am learning and how it is presented rings true. It’s as if this is the missing piece of me. Life-changing!
About Laura Plumb
EDIT
Selected by Spirituality & Health as one of 100 Trailblazers of Yoga & Ayurveda, Laura Plumb is an international educator on the power of the Vedic sciences to promote radical health and sacred, sumptuous living.
A Vedic educator, Ayurvedic practitioner, Jyotish consultant, author, speaker, and popular blogger on Ayurveda, Laura is dedicated to making this ancient knowledge accessible and relevant to our modern times. She has spent decades studying yoga, Ayurveda, Jyotish, consciousness, and the potential for Self-realization.
As the former General Manager of Discovery Channel Europe, subsequently working for decades in the fields of health and human potential, she has studied the world’s great healing and spiritual traditions with some of the greatest luminaries of our times.
Laura is the author of the bestselling book Ayurveda Cooking For Beginners; creator of the acclaimed Ayurvedic Integrated Nutrition Consultant Training; the writer/presenter of the video course The Medicine In Your Kitchen: Introduction to Ayurvedic Cooking, hosted by Spirituality & Health; writer and host of the 53-part television show CleanseVeda; and creator/host of the 12-part series Divine Yoga, which ran on Gaia and is now available on Amazon Prime. She also serves on faculty for Sevanti Institute and the UCSD Center for Integrative Medicine.
Laura’s blog, Food: A Love Story, is an inspirational, free resource for Ayurvedic recipes and wise living. Her popular whole-food, plant-based seasonal cleanses have helped many overcome health challenges.
Laura’s articles on health and wellness have been published in HuffPost, Spirituality & Health, Well + Good, Ayurveda Next Door, Yoga Digest, and the Times of India, among other national and international media. She has taught at the Kripalu Center for Yoga and Health, Omega Institute, The Natural Law Academy, Bhakti Fest, Shakt iFest, and the International Yoga Festival in Rishikesh. She has been featured on numerous podcasts, including Highest Self with Sahara Rose, The Melissa Ambrosini Show, and Vital Veda with Dylan Smith.
